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"a good exercise" is a perfectly correct and usable phrase in written English.
It can be used to describe an activity or lesson that is beneficial, stimulating, or fun. For example, "Yoga is a good exercise for improving flexibility and balance."
Exact(60)
Here's a good exercise.
It's a good exercise".
"It's such a good exercise".
What makes a good exercise rider?
It's a good exercise for my brain and it's refreshing.
Tercek remembers the crash as "a good exercise," albeit stressful.
From that point of view it is a good exercise".
"It's always a good exercise to go through," Carlesimo said.
Yesterday I wrote about galloping horses and what I believe makes for a good exercise rider.
"Our view as a government is that it's a good exercise of judgment".
"Tattoos seem to be a good exercise in living with regret," she said.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com