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The phrase "a good amount of fiber" is correct and usable in written English.
It can be used when discussing dietary fiber content in food or nutrition-related contexts.
Example: "Eating whole grains and vegetables can provide a good amount of fiber, which is essential for digestive health."
Alternatives: "a substantial amount of fiber" or "a significant amount of fiber."
Exact(6)
As a matter of fact, many fruits contain a good amount of fiber and more fructose than glucose.
This tiny seed packs in a good amount of fiber and protein and is rich in vitamins and minerals like calcium, iron, magnesium, potassium, and vitamin E. Hemp seeds contain all essential amino acids and are also a good source of essential fatty acids, like omega-3 and omega-6.
Canned pumpkin is a low-fat, low-calorie food, and with 40 calories in a half-cup, it still provides a good amount of fiber and vitamin A. Finally, a handful of pecans provides the satisfying flavor without added sugar.
Lastly, Kashi 7 Whole Grain Puffs Cereal has 5 grams of protein per 1 1/2 cup serving, no sugar or sodium and a good amount of fiber (4 grams).
Be sure to eat all carbohydrates with a good amount of fiber, healthy fat, and/or protein to help control the insulin spike that happens after eating a high-sugar/carbohydrate load.
Make sure you're getting a good amount of fiber through legumes, nuts, oatmeal, and other fiber-rich foods.
Similar(54)
Include a good amount of protein and fiber with each meal.
"A good amount of everything.
A good amount of it is genetics.
With it, it takes a good amount of fertile soil.
So how much stress is a "good" amount of stress?
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com