Sentence examples for a general warm-up from inspiring English sources

A general warm-up involves loosening up the joints, muscle stretches, and sit-ups and press-ups.

A general warm-up question asked whether, in their own family, there was anything they thought of as a 'family trait'.

Before testing, subjects were familiarized with all testing procedures, preceded by a general warm-up routine.

Each training session included five sets of 10 maximal elbow extensions following 15 minutes of a general warm-up.

Prior to conduct of these training programmes, players undertook a general warm-up including light running and stretching activities.

The participants did a general warm-up exercise consisting of 3 min of easy walking and easy lower- and upper-body stretching exercises.

The programme consisted of a general warm up on a bicycle ergometer followed by static and dynamic muscular exercises for the quadriceps, adductor, and gluteal muscles.

Do a general warm up to expand your chest naturally.

Use chalk and especially if you are perspiring a lot after doing a general warm up and specific warm up sets.

Additionally, prior to the regular warm-up subjects were allowed to perform a short general warm-up on a cycle ergometer.

The resistance training followed a 5-min general warm-up procedure for both groups which included 3 min of treadmill running at 8 km/h, stretching of quadriceps and hamstring muscles (twice holding each stretch for 15 s alternating between each leg), and jumping exercises, which included skipping (6 m), two foot ankle hops (6 reps), and split squat jump (5 reps) [39].