Sentence examples for a dumbbell for from inspiring English sources

Grab a dumbbell for each hand and rest with your arms extended out to each side as if you were opening up for a big hug.

For example, if your top set is to hold a 70# dumbbell for a minute, do: set 1 30# for 15 seconds and set 2 50# for another 15 seconds.

In contrast, in gskA null cells, the progression of spindle formation is retarded at an early stage and the spindle apparatus remains stalled in a dumbbell shape for a prolonged period of time.

Slowly raise a dumbbell (go for a low amount of weight) with your arms extended up and over your head.

Once again, you'll need a weighted dumbbell for this exercise (though you can exercise both arms at once if you do it with a barbell).

Participants sat near the side of a chair while holding a dumbbell (5 lb for females, and 8 lb for males), and completed as many arm curls as possible over a 30 s period.

For example, a dumbbell shape was added for RNA-Region.

Fatigue life prediction for a dumbbell cylindrical natural rubber component under uniaxial tensile loading conditions was performed based on the Thomas fatigue crack growth model for relaxing (R = 0) load cycles and the Mars Fatemi model for non-relaxing (R > 0) load cycles.

Unlike traditional methods where beads and actin filaments are mixed together in extremely low dilutions and the user must find and assemble them (a process which can be time sensitive), using the flow based method present here each component is added in isolation and can be assembled extremely quickly (as fast as 13 seconds for a dumbbell in our hands).

Hold a dumbbell in each hand for extra weight.

Every OTHER day, pick up a dumbbell that you can lift for three sets of 8 repetitions with a 2 minute break between sets.