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"a dose of reality" is a valid phrase in written English.
It is usually used to refer to something that wakes a person up or brings them back to reality, often a situation or experience that is difficult to accept or unpleasant. For example, "After months in a haze of denial, she finally got a dose of reality when the court proceedings began."
Exact(56)
Now for a dose of reality.
Virginia Tech experienced a dose of reality.
But it is time for a dose of reality.
Yael Hedaya brought a dose of reality to the proceedings.
But he adds his own dimension, a dose of reality.
Allegra Goodman offers comfort and a dose of reality to the writer.
The vision of Jelena Dokic provided a dose of reality to an otherwise lighthearted day.
"I have been hit by a dose of reality," said Mr. Emanuel, 40.
The budget was also significant for injecting a dose of reality into budget calculations.
The idea is to give diners a dose of reality along with their fries.
But the allure of India must be tempered by a dose of reality.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com