Sentence examples for a count of seven from inspiring English sources

Inhale for a count of seven, exhale for 11.

I just focus on my breathing with deep inhales to a count of seven and long exhales for the same count.

Hold that breath for a count of seven.

Main independent variables included a count of seven enrollee-reported financial concerns about healthcare costs and coverage, and a count of seven enrollee-reported non-financial, practical barriers to access (e.g., limited office hours, problems with childcare).

Hold your breath for a count of seven.

Have them hold their hands on the cup in that position, think about the important questions again for a count of seven.

Neil Shah, director of the Stress Management Society, says: "Breathe in for a count of five, expanding your belly.

Take a few deep breaths, in through your nose to a count of three, out through your mouth to a count of six.

As of Wednesday, the Centre reported a count of fifty-one thousand five hundred and fifteen "martyrs" to the uprising against Bashar al-Assad.

The latter should have equalised and Bravo should have been staring at a count of two mistakes, two United goals.

On an exhale, raise your hips toward the ceiling for a count of two and slowly release.