Sentence examples similar to a consistent amount of sleep from inspiring English sources

Get adequate, regular, and consistent amounts of sleep each night.

Definition: Variable interval reward schedules provide a reward after a roughly consistent amount of time.

Aim for a refreshing amount of sleep.

I need a reasonable amount of sleep at night.

"I lost a good amount of sleep over that".

Obtaining a sufficient amount of sleep is important to maintain optimal physiological and psychological functioning.

"It was actually the one night I got a decent amount of sleep," the man said.

Card executives must be losing a fair amount of sleep over this.

"I need to equip my body with the best food, and a good amount of sleep.

Additionally, research shows that sleep loss hurts our cognitive performance, while a healthy amount of sleep improves cognition.

High sleep continuity could be defined as the association of a high amount of sleep spent in naps and a low amount of sleep spent in sleep bouts.