Sentence examples for a considerable workout from inspiring English sources

In other words, surfing is a considerable workout requiring high-level aerobic endurance, Mr. Farley says, given that the heart rate stays above 120 beats per minute at least 80 percent of the time, and given the amount of time spent paddling.

In a pinch, a little bit of old-fashioned hard work will work as well, although you'll be getting a considerable workout.

After any workouts spend a considerable amount of time doing some long static stretches (stretches that are held for a long time).

Niese, who normally does a considerable amount of running and cardiovascular work the day after his starts, planned to scale down his workout Wednesday.

Ashley Williams proved a considerable barrier.

Malaysia produces a considerable volume.

That is a considerable understatement.

But a considerable challenge remains.

A considerable Internet furor ensued.

It's a considerable impact.

It's a considerable headache.