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The phrase "a break from the" is correct and usable in written English.
It can be used when referring to a temporary pause or respite from a particular activity, situation, or routine.
Example: "After months of intense work, I finally took a break from the daily grind to recharge."
Alternatives: "a respite from the" or "a pause from the".
Exact(56)
Everyone needs a break from the garden.
"This is a break from the routine".
I wanted a break from the game.
It also represents a break from the traditional creative process.
They are forced to take a break from the sport.
"He has decided to take a break from the talks".
Looking for a break from the Super Bowl pregame show?
Similar(4)
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Find an excuse to take a break from the negative conversation.
A break from the break, I suppose.
A break from the stress.
More suggestions(18)
a pause from the
a disruption from the
a breakdown from the
a rupture from the
a break in from the
a slice from the
a ride from the
a bolt from the
a shift from the
a study from the
a platoon from the
a swipe from the
a range from the
a corridor from the
a leaflet from the
a priest from the
a vacation from the
a swing from the
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com