Your English writing platform
Discover LudwigSuggestions(1)
Similar(60)
Period tracking, after all, is one of the earliest examples of quantified self tracking.
Our ships on oceans and seas need self tracking and monitoring systems in addition to support received from radars and satellites.
I started flossing every day because of that, [and] self tracking as a form of accountability started to make sense," Moschel said.
It's recommended that you check out some of the videos of people who have undertaken self tracking (on The Quantified Self site), as these will give you real life inspiration of what people have already done.
Still, even though this study does not yet paint a complete picture of the effects of self-tracking of physiology, it does provide insight into how self-tracking of physiology may lead to better body awareness and how individual differences in personality characteristics may moderate the effects of self-tracking on stress.
Many of us self-track in certain parts of our lives without necessarily equating it with the concept of "self-tracking".
Arguably the most important metric to self-track of them all is food consumption, but this is currently fraught with problems.
If you self-track multiple different metrics about yourself, chances are you're using a different device or app to track each one.
Yet eventually we will reach the point where people who decide not to self-track are assumed to be people who have something to hide.
Boswell, like those who self-track today with far fancier modern means than pen and parchment, may not have discovered who he was but perhaps did discover who he was not.
If you can self-track and prove you are better than the average person – are healthier or drive more safely – you can get a better deal and claim some benefits.
Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com