Sentence examples for Rigorous exercise from inspiring English sources

Rigorous exercise will raise your heart rate to 70%to80%0% of your maximum heart rate.

Rigorous exercise, for instance, can produce a sense of emotional well-being, clearing the way for peak mental performance.

Rigorous exercise can improve the strength, endurance, and performance of a muscle, or it can cause injury and breakdown that leads to atrophy.

Rigorous exercise and caffeinated beverages were avoided before laboratory visits.

Every day he would observe a rigorous exercise regime.

After lunch came the day's most rigorous exercise, 40 minutes of treadmill walking.

HALFWAY through Patricia Moreno's rigorous exercise class, her students were gasping for breath.

Such drawings are the kind of rigorous exercise seldom undertaken today.

Margaret, through rigorous exercise and rigid diet, regained her lithe form and boundless energy.

Yet the Expos have reason to be optimistic because of Guerrero's rigorous exercise program, Thomas said.

Mr. Klasfeld said, "The chancellor thinks we should do this as a regular and rigorous exercise".