Retain your posture

USAGE SUMMARY

The phrase "Retain your posture" is correct and usable in written English.
It can be used in contexts related to physical activities, such as exercise, yoga, or dance, where maintaining a specific body position is important. Example: "During the yoga class, the instructor reminded everyone to retain their posture while holding the pose for several breaths."

✓ Grammatically correct

Wiki

Academia

News & Media

Human-verified similar examples from authoritative sources

Similar Expressions

60 human-written examples

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How is your posture?

Massachusetts Institute of Technology

Opening up your posture.

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Has your posture changed?

The New York Times - Books

POSTURE: Your posture can convey confidence or insecurity.

Columbia University

Improve your posture through awareness and exercise.

University of California, Berkeley

It's your posture and expression.

The New York Times

Expert writing Tips

Best practice

When providing instructions for physical activities, use "retain your posture" to emphasize holding a position correctly over time, as opposed to simply assuming it once.

Common error

While "retain" and "maintain" can be similar, "retain" implies holding onto something that is already present. Avoid using "retain your posture" if you are initially establishing a posture; "assume" or "establish" would be more appropriate in that context.

Linguistic Context

The phrase "retain your posture" functions as an imperative directive, commonly used in instructional contexts. It is used to advise or instruct someone to actively maintain a particular body position. While Ludwig AI confirms it's grammatically sound, its usage is relatively specific.

Expression frequency: Missing

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Ludwig's WRAP-UP

In summary, the phrase "retain your posture" serves as an imperative instruction to maintain a specific body position. While grammatically correct and confirmed by Ludwig AI, its usage is not very common and is primarily found in instructional contexts related to physical activities, such as exercise, yoga, or physical therapy. Alternative phrases like "maintain your stance" or "keep your back straight" may be more prevalent depending on the context. When using the phrase, it's important to ensure that the context implies an ongoing action of holding a position, rather than initially assuming it.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

Maintain your stance

Focuses on maintaining a specific standing position, often in a formal or athletic context.

Keep your bearing

Emphasizes maintaining composure and physical presence, especially in challenging situations.

Hold your position

Highlights maintaining a specific physical pose or alignment, often in yoga or dance.

Control your pose

Focuses on actively managing and adjusting one's posture, often in artistic or performance contexts.

Correct your alignment

Emphasizes adjusting body position for optimal physical health and balance.

Perfect your form

Focuses on achieving ideal body positioning for a particular activity, often in sports or exercise.

Assume the correct posture

Highlights adopting a specific, often prescribed, body position.

Maintain spinal alignment

Specifically emphasizes the importance of keeping the spine in a healthy, neutral position.

Keep your back straight

Focuses specifically on the position of the back as part of maintaining good posture.

Mind your carriage

Highlights the overall way someone holds and moves their body, with an emphasis on elegance and grace.

FAQs

How can I use "retain your posture" in a sentence?

You can use "retain your posture" when instructing someone to hold a specific body position, such as during yoga or exercise. For example, "Retain your posture throughout the exercise to maximize its benefits".

What's a more common way to say "retain your posture"?

Alternatives include "maintain your stance", "keep your back straight", or "hold your position", depending on the specific context.

Is it better to say "retain good posture" or "maintain good posture"?

Both "retain good posture" and "maintain good posture" are grammatically correct. However, "maintain good posture" is more commonly used. "Retain" emphasizes holding onto a posture you already have.

What does "retain your posture" mean in the context of physical therapy?

In physical therapy, "retain your posture" often means maintaining proper body alignment to support healing and prevent further injury. It emphasizes actively holding the correct position.