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Practicing self-care is especially important for those in leadership positions.
Learn how to set up your mobile/office workstation safely and explore methods for practicing self-care in our fast paced world.
Learn how to set up your mobile/office workstation safely and explore methods for practicing self-care in our fast paced world. Content will include beneficial movement options while working, safe habits with all your 'devices', recommendations for 'break time', and mindfulness and breathing exercises.
I wanted to get real-life examples of doctors practicing self-care, and the struggle to find balance.
Say yes to self-acceptance and self-care: Start practicing self-care, no matter how self-indulgent it sounds.
No matter how much time you spend at the gym and practicing self-care rituals, your wellness goes out the window if you fuel your body with bad food.
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"I am currently learning how to practice self-care!
I try to practice self-care and all that jazz, but something isn't working.
Self-care Remember to look after yourself and practice self-care.
Below are a few ideas on how to practice self-care during this holiday season.
In my free time, I practice self-care- writing, stropping my straight razor, oiling my boots, and bouldering.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com