Sentence examples for Poor sleep quantity from inspiring English sources

Poor sleep quantity and/or quality can cause excessive daytime drowsiness (falling asleep while reading, or even driving), chronic fatigue, headaches, mood issues, irritability, poor memory, and cognitive dysfunction.

Because insomnia sufferers report poor sleep quantity and quality, the objective of this study was to document the occurrence of spontaneous K-complexes in Stage 2 sleep of individuals with chronic insomnia.

Take simple precautions to minimize dysregulation due to poor sleep quantity and/or quality.

For the nurse this translates to insufficient recovery time, poor sleep quantity and quality [ 51] and reduced physical and psychological wellbeing [ 52].

Poor sleep quality or quantity impairs glycemic control and increases risk of disease under chronic conditions.

Our findings support previous studies showing that family members of ICU patients report poor sleep quality and quantity [ 4, 20, 21].

Aspects of sleep raised by FM patients included poor sleep quality and insufficient quantity including difficulty with falling asleep, getting comfortable, and staying asleep; restlessness; light sleep; not feeling rested upon awakening; and difficulty starting the day.

And finally, the quality of sleep is also important as its quantity: People who said they had poor sleep quality (waking up multiple times throughout the night) had 20% more calcium compared to seven-hour-a-night'ers.

Research suggests that short sleep duration and poor sleep quality lead to poor female sexual response.

Childhood abuse is associated with stress-related sleep disturbance and poor sleep quality in pregnancy.

Poor sleep quality and changes in objectively recorded sleep after traumatic brain injury: a preliminary study.