Sentence examples for Light physical exercise from inspiring English sources

Those selected for HT participated in a preoperative series of light physical exercise sessions together with a mental stress reduction program.

HT consisted of a series of light physical exercise sessions together with a mental stress reduction program administered in an outpatient setting for the first two weeks after placement on the waiting list for surgery.

Begin doing light physical exercise.

Working out, going for a jog, or even doing some light physical exercise can help you start feeling better more quickly.

The rate of physical activity was high: 43% exercised regularly, 29% reported light daily physical exercise, 25% exercised occasionally, and 2% were not physically active.

In addition to light exposure, physical exercise enhances the QoL and mental well-being.

Light therapy, physical exercise, and sex were constant in the models.

Being in nature is likely to involve exposure to natural light and physical exercise, both of which have been found to have independent associations with sleep quality (Driver & Taylor, 1998).

Combining bright light exposure and physical exercise may be an effective way of relieving depressive symptoms.

Bright light exposure and physical exercise, even in combination, seem to be well tolerated and effective on depressive symptoms.

Combinations of bright light exposure and physical exercise have achieved beneficial effects on mood in trials on healthy adult populations [ 12, 13].