Sentence examples for Lessen anxieties from inspiring English sources

Begin a self-care routine, which can include cutting down on screen time, to lessen anxieties.

She likes the principle of testing local road system changes on a temporary basis in order to see what does and doesn't work and to lessen anxieties about change.

Gaining another perspective or simply speaking about your concerns will lessen anxiety.

Do they fuel or lessen anxiety about the college application process?

For some of us, getting down and dirty with a stranger boosts life satisfaction and self-esteem, and can even lessen anxiety.

Other psychologists have explored a variety of techniques, including meditation, mental imaging, and even hypnosis, to lessen anxiety or control arousal or improve concentration.

However, understanding the review process may lessen anxiety attacks when you finally do send off your beloved proposal.

Beboe's Calming CBD Blend is made from all natural hemp plants and the vaporizer pen can help lessen anxiety, relieve pain, and even reduce inflammation.

There have been a couple of systematic reviews and meta analyses of mindfulness research suggesting that online, web based mindfulness courses are promising ways to reduce stress, lessen depression and lessen anxiety.

Thinking relaxing thoughts and verbalizing calming statements starts the healing process and helps you lessen anxiety.

That knowledge should lessen anxiety, that message should build individual and community resilience and combat fear.