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In "A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life," Waldman describes a monthlong experiment treating her unstable moods with minuscule doses of LSD.
I find great art so uplifting that if I have not seen any first-rate works of art for a few days I notice the difference in my mood.
For a recent series of paintings the expressions of similar characters changed with the change in my mood.
As my transition continued, people who knew the changes taking place behind the scenes commented on positive changes in my mood.
This is no double-blind study, but I'm fairly certain that this improvement in my mood is from dropping the gluten.
At the height of my true crime obsession, for example, I noticed a marked shift in my mood, from generally upbeat to melancholy.
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The work is surreal, childlike, and honest, something Nor says stems from "real highs and lows in my moods and those moments of intense ups and downs".
A sombre drive back to the hospital in which my mood clashed with the songs on the radio resulted in me feeling weepy in the toilets.
The staff and I made sure that certain precautions were made in case my mood did decline, such as having the crisis team's phone number, and making a follow-up appointment with my GP.
That puts me in a bad mood — which I can then track in my daily mood tracker.
Sometimes when I wait in line for gas, I siphon the tank from the car in front of me. 2. When I see the people in my carpool, my mood ring turns purple.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com