Sentence examples for Improve running from inspiring English sources

"If your goal is to improve running performance, then weight training should probably mimic the running pattern," he said.

For example, two subsequent recent studies — one involving moderately fit runners and the other trained runners — found that adding cycling to a running program did not improve running performance.

While attentional focus effects on running economy have been shown in different settings for trained athletes, it is unclear how attentional instructions should be formulated to improve running economy for inexperienced runners.

This study helps transit planners and policy makers to better understand the effects of implementing a combination of strategies to improve running time and passenger's perception of these changes in service.

None changed how they landed during the 10 weeks, which conflicts with the advice of many of today's running-form coaches, who often advocate landing on the middle of the foot or on the forefoot to improve running performance and reduce injury risk.

Therefore, there is currently limited evidence that a transition to MFW will improve running economy.

Maybe the Councils need to use this as an opportunity to buy and improve run down housing and become landlords again.

We also use this relationship to simplify our calling algorithm and improve run times by merging short segments before calculating fits to each copy number model.

THE BOTTOM LINE Improving running posture may help relieve stitches.

A moderate amount of cushioning improves running efficiency, he has found.

Kentucky (2-8) at No. 17 Tennessee (6-3) In routing Arkansas, Tennessee got five touchdown passes from Casey Clausen and improved running.