Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
I was restraining
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "I was restraining" is correct and usable in written English.
It can be used when describing an action of holding back or controlling something or someone in the past. Example: "I was restraining my emotions during the meeting to maintain professionalism."
✓ Grammatically correct
News & Media
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
2 human-written examples
I was restraining myself.
News & Media
"It is partly because I was in charge for a while, but I was restraining myself.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
53 human-written examples
I was restrained.
News & Media
I was restrained, my legs tied, and my face covered with tape and a plastic bag".
News & Media
When he was older, he described both "The Victim" and "Dangling Man" as "victim literature," by which he meant that he was victimized, by his insecurities, as a Jewish nobody from Chicago: "I was restrained, controlled, demonstrating that I could write 'good.' " But he didn't know that in 1947.
News & Media
"I was restrained and injected a lot.
News & Media
"I was restrained and injected a lot," she said.
News & Media
I was restrained in handcuffs and ankle chains for the seven-hour trip to Galveston.
News & Media
I was restrained the first time they did it because I was scared how the fallout might endanger my career.
News & Media
I deserved a very medieval punishment, and enlisted some friends to pelt me with soggy tomatoes while I was restrained by some scaffolding poles.
News & Media
Male I'm restraining.
News & Media
Expert writing Tips
Best practice
When using "I was restraining", ensure the context clearly indicates what you were holding back, whether it's emotions, actions, or something else entirely.
Common error
Avoid vagueness by specifying what you were restraining. For example, instead of "I was restraining", say "I was restraining my anger" for better clarity.
Source & Trust
93%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "I was restraining" functions as a declarative statement describing a past action of controlling or holding back something. Ludwig examples show it used to describe controlling emotions or actions.
Frequent in
News & Media
100%
Science
0%
Formal & Business
0%
Less common in
Encyclopedias
0%
Wiki
0%
Reference
0%
Ludwig's WRAP-UP
The phrase "I was restraining" is a grammatically sound and usable expression in English, signifying a past action of control or holding back. Ludwig examples primarily showcase its use in News & Media, frequently describing self-control in various situations. When using this phrase, remember to clarify what you were restraining for better context. While alternatives like "I held back" or "I controlled myself" exist, "I was restraining" offers a specific nuance of continuous effort. Ludwig AI confirms its correctness and provides further real-world examples.
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
I held myself back
Replaces "restraining" with a phrasal verb, focusing on self-control.
I was holding back
Uses a different verb with a similar meaning, "holding back", to express the act of controlling oneself.
I kept myself in check
Emphasizes self-discipline and control over one's actions or emotions.
I controlled myself
A more direct and concise way of expressing self-control.
I curbed my enthusiasm
Specifically addresses the act of limiting one's excitement or eagerness.
I stifled my feelings
Focuses on suppressing emotional expression.
I suppressed my urge
Highlights the act of resisting a strong impulse or desire.
I checked my impulse
Similar to suppressing an urge, but emphasizes the act of preventing an immediate action.
I governed my actions
Highlights the deliberate and conscious control of one's behavior.
I exercised self-control
A more formal way of stating the act of controlling one's own behavior or emotions.
FAQs
What does "I was restraining" mean?
The phrase "I was restraining" indicates that the speaker was holding back, controlling, or limiting something. This could refer to emotions, actions, or even physical forces.
How can I use "I was restraining" in a sentence?
You can use it to describe past actions where you consciously held back. For example, "I was restraining myself from laughing during the serious meeting."
What are some alternatives to "I was restraining"?
You can use alternatives like "I held back", "I controlled myself", or "I was holding back" depending on the specific context.
Is it better to say "I was restraining myself" or "I restrained myself"?
Both are grammatically correct, but "I was restraining myself" implies a continuous action over a period, while "I restrained myself" suggests a single, completed act of self-control.
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
93%
Authority and reliability
4.5/5
Expert rating
Real-world application tested