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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
I refrained from
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "I refrained from" is correct and usable in written English.
You can use it when you want to express that you chose not to do something or held back from an action. Example: "I refrained from commenting on the situation to avoid escalating the conflict."
✓ Grammatically correct
News & Media
Alternative expressions(20)
I avoided
I declined to
I no longer
I communicated
I have processed
I have abandoned
I have born
I discontinued
I sent
I have presented
I have taken care of
I have informed
i preferred not to
I transmitted
I have backed
This has been previously addressed by me
I have help
I have sat
I have strengthened
The matter is settled
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
43 human-written examples
I refrained from judging him, half-consciously.
News & Media
Which isn't to say that I refrained from eating meat.
News & Media
"But you can quote me that I refrained from comment.
News & Media
I was not included in the squad but I refrained from comment.
News & Media
As a serious journalist, I refrained from replying in the affirmative.
News & Media
I refrained from asking him if he had any idea how hideous this object was.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
17 human-written examples
So now I refrain from saying things like that".
News & Media
Should I refrain from setting a bad example?
News & Media
I refrain from reclining until I've asked the person behind me if it's O.K.
News & Media
I refrain from saying things go back to normal, because obviously normal wasn't good enough".
News & Media
I refrain from telling her that she's got it wrong, however.
News & Media
Expert writing Tips
Best practice
Use "I refrained from" to indicate a deliberate decision to hold back from an action or comment, often to avoid negative consequences or maintain decorum.
Common error
While grammatically correct, using "I refrained from" in very casual conversations can sound overly formal or stilted. Consider simpler alternatives like "I didn't" or "I avoided" for a more natural tone.
Source & Trust
91%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "I refrained from" functions as a main clause element, specifically indicating the subject's deliberate decision to abstain from a particular action. Ludwig showcases its usage in diverse contexts to denote conscious avoidance.
Frequent in
News & Media
98%
Science
1%
Formal & Business
1%
Less common in
Encyclopedias
0%
Wiki
0%
Reference
0%
Ludwig's WRAP-UP
The phrase "I refrained from" is a grammatically sound and frequently used expression to convey a conscious decision to abstain from a specific action. As Ludwig highlights, this phrase often appears in news and media contexts, implying a formal and deliberate choice. While it's considered correct, be mindful of its slightly elevated tone, particularly in casual settings where simpler alternatives might be more appropriate. The many examples available in Ludwig's database showcase its wide applicability in various situations, emphasizing self-control and strategic avoidance.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
I abstained from
Emphasizes a voluntary choice to not participate or engage in something.
I held back from
Indicates a conscious effort to suppress or restrain oneself from doing something.
I avoided
Highlights the action of keeping away from a particular situation or action.
I resisted the urge to
Specifically focuses on the act of fighting against a temptation or impulse.
I kept myself from
Focuses on the self-control used to prevent an action.
I desisted from
Formal term indicating a cessation or holding back from something.
I suppressed
Emphasizes actively preventing an emotion or action from showing or happening.
I forbore to
A more archaic and formal way of saying 'I refrained from'.
I declined to
Suggests a polite refusal or unwillingness to do something.
I bypassed
Implies choosing an alternative route or action to avoid something.
FAQs
How can I use "I refrained from" in a sentence?
Use "I refrained from" to indicate that you deliberately avoided doing something. For example, "I refrained from commenting on the issue to avoid escalating the conflict."
What can I say instead of "I refrained from"?
You can use alternatives like "I abstained from", "I avoided", or "I held back from" depending on the context.
Is it more appropriate to say "I refrained from" or "I didn't"?
"I refrained from" is more formal and suggests a conscious decision to hold back. "I didn't" is more general and can simply indicate that an action wasn't taken. The best choice depends on the desired tone and context.
What's the difference between "I refrained from" and "I resisted"?
"I refrained from" implies avoiding an action, while "I resisted" suggests actively fighting against a temptation or urge. For example, "I refrained from eating dessert" means I didn't eat it, while "I resisted the urge to eat dessert" means I wanted to but fought against that desire.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
91%
Authority and reliability
4.5/5
Expert rating
Real-world application tested