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Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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I refrained from

Grammar usage guide and real-world examples

USAGE SUMMARY

The phrase "I refrained from" is correct and usable in written English.
You can use it when you want to express that you chose not to do something or held back from an action. Example: "I refrained from commenting on the situation to avoid escalating the conflict."

✓ Grammatically correct

News & Media

Human-verified examples from authoritative sources

Exact Expressions

43 human-written examples

I refrained from judging him, half-consciously.

Which isn't to say that I refrained from eating meat.

"But you can quote me that I refrained from comment.

News & Media

The New York Times

I was not included in the squad but I refrained from comment.

News & Media

Independent

As a serious journalist, I refrained from replying in the affirmative.

I refrained from asking him if he had any idea how hideous this object was.

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Human-verified similar examples from authoritative sources

Similar Expressions

17 human-written examples

So now I refrain from saying things like that".

Should I refrain from setting a bad example?

I refrain from reclining until I've asked the person behind me if it's O.K.

I refrain from saying things go back to normal, because obviously normal wasn't good enough".

I refrain from telling her that she's got it wrong, however.

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Expert writing Tips

Best practice

Use "I refrained from" to indicate a deliberate decision to hold back from an action or comment, often to avoid negative consequences or maintain decorum.

Common error

While grammatically correct, using "I refrained from" in very casual conversations can sound overly formal or stilted. Consider simpler alternatives like "I didn't" or "I avoided" for a more natural tone.

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

91%

Authority and reliability

4.5/5

Expert rating

Real-world application tested

Linguistic Context

The phrase "I refrained from" functions as a main clause element, specifically indicating the subject's deliberate decision to abstain from a particular action. Ludwig showcases its usage in diverse contexts to denote conscious avoidance.

Expression frequency: Very common

Frequent in

News & Media

98%

Science

1%

Formal & Business

1%

Less common in

Encyclopedias

0%

Wiki

0%

Reference

0%

Ludwig's WRAP-UP

The phrase "I refrained from" is a grammatically sound and frequently used expression to convey a conscious decision to abstain from a specific action. As Ludwig highlights, this phrase often appears in news and media contexts, implying a formal and deliberate choice. While it's considered correct, be mindful of its slightly elevated tone, particularly in casual settings where simpler alternatives might be more appropriate. The many examples available in Ludwig's database showcase its wide applicability in various situations, emphasizing self-control and strategic avoidance.

FAQs

How can I use "I refrained from" in a sentence?

Use "I refrained from" to indicate that you deliberately avoided doing something. For example, "I refrained from commenting on the issue to avoid escalating the conflict."

What can I say instead of "I refrained from"?

You can use alternatives like "I abstained from", "I avoided", or "I held back from" depending on the context.

Is it more appropriate to say "I refrained from" or "I didn't"?

"I refrained from" is more formal and suggests a conscious decision to hold back. "I didn't" is more general and can simply indicate that an action wasn't taken. The best choice depends on the desired tone and context.

What's the difference between "I refrained from" and "I resisted"?

"I refrained from" implies avoiding an action, while "I resisted" suggests actively fighting against a temptation or urge. For example, "I refrained from eating dessert" means I didn't eat it, while "I resisted the urge to eat dessert" means I wanted to but fought against that desire.

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Most frequent sentences: