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Given that the majority of the workday requires problem solving, decision making, and focus, leaders who make exercise a priority definitely have a leg up over those who don't.
The residents of America's happiest state have a hearty grasp on stress, partly because they make exercise a priority and maintain a certain optimistic "Aloha Spirit".
This also eliminates the time barrier that many people have, allowing you to make exercise a priority in your life.
We even plan our days around that cycle or yoga class, because, after all, if we don't make exercising a priority, we won't do it.
But as the summer approaches and my bikini body is far from ready, it's important now more than ever to make exercising a priority.
Make exercise a priority and schedule it into your daily routine.
2. Make exercise a priority You have an amazing body.
Make exercise a priority.
1. Find your why -- Why will you make exercise a consistent priority in your life?
It's a matter of making exercise a priority above the other things you have to do.
Choose a schedule that works for you, carve out the time as is needed in your week, and make exercise a top priority.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com