I have upheld

USAGE SUMMARY

The phrase "I have upheld" is correct and usable in written English.
You can use it when referring to maintaining or supporting a principle, law, or standard over time. Example: "Throughout my career, I have upheld the values of integrity and transparency in all my dealings."

✓ Grammatically correct

News & Media

Science

Human-verified examples from authoritative sources

Exact Expressions

1 human-written examples

I am proud to say that I have upheld my promises to honor dissent, speak truthfully without accusation, and avoid rhetoric intended to humiliate or embarrass.   .

Huffington Post

Human-verified similar examples from authoritative sources

Similar Expressions

57 human-written examples

I've upheld the honor and integrity of my office".

The New York Times

Meanwhile, I've upheld my tradition of watching at least the first episode -- and usually the first two episodes -- of every scripted show.

Huffington Post

This means that although as a Muslim, I oppose the segregation of lectures along gender lines, even side by side, I'm glad British universities have upheld their commitment to securing free speech and promoting debate, which is exactly what university is about.

Independent

I wouldn't be in a position to comment on what the Catholic Church has actually said in Uganda, but I would guess that they have upheld the Catholic Church's teaching which is in the catechism of the Catholic Church, which is that we should not discriminate unjustly against people because of their sexual orientation.

Vice

They have upheld laws concerning unregistered weapons.

The New York Times

Several federal circuit courts have upheld the arrangements.

The New York Times

Three other federal judges, meanwhile, have upheld the law.

The New York Times - Health

Two other federal judges have upheld the law.

The New York Times - Health

But courts in other states have upheld similar statutes.

The New York Times

Two district courts have upheld the federal government's interpretation.

The New York Times

Expert writing Tips

Best practice

Use "I have upheld" when you want to emphasize your consistent commitment to a principle, value, or standard over time. For instance, "I have upheld the values of integrity and honesty in my professional dealings."

Common error

Avoid using "I have upheld" when a more direct and active voice would be clearer. For example, instead of "The tradition has been upheld by me," write "I have upheld the tradition."

Linguistic Context

The phrase "I have upheld" primarily functions as a declaration of personal adherence to a standard, principle, or commitment. This is supported by Ludwig, which confirms its grammatical correctness and common usage in contexts where individuals affirm their dedication to certain values or rules.

Expression frequency: Common

Frequent in

News & Media

60%

Formal & Business

20%

Science

10%

Less common in

Wiki

5%

Encyclopedias

3%

Social Media

2%

Ludwig's WRAP-UP

In summary, the phrase "I have upheld" is a grammatically sound and commonly used expression to convey a consistent commitment to principles or values. As Ludwig AI confirms, it is most frequently found in news and media, as well as formal business contexts. When writing, consider the level of formality you wish to convey, and be mindful of choosing alternatives that maintain a tone of commitment and responsibility, such as "I have preserved" or "I have adhered to" if the specific context requests it.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

I have adhered to

Emphasizes sticking firmly to a principle or rule.

I have abided by

Highlights compliance with a rule or agreement.

I have honored

Highlights respecting and fulfilling a commitment or obligation.

I have preserved

Focuses on maintaining something in its original state.

I have sustained

Implies continuous support or maintenance over a period of time.

I have reaffirmed

Stresses a renewed commitment to something previously affirmed.

I have safeguarded

Underscores the protection of something from harm or damage.

I have implemented

Emphasizes the action of putting a plan or system into effect, while "I have upheld" emphasizes consistent maintenance.

I have affirmed

Focuses on declaring something to be true or valid.

I have guaranteed

Implies a promise or assurance that something will be maintained or achieved.

FAQs

How can I use "I have upheld" in a sentence?

You can use "I have upheld" to express that you have maintained or supported a principle, law, or standard. For example, "I have upheld the values of my company throughout my tenure."

What phrases are similar to "I have upheld"?

Alternatives include phrases like "I have preserved", "I have maintained", or "I have honored", depending on the specific context.

What is the difference between "I have upheld" and "I have supported"?

"I have upheld" implies a continuous and consistent maintenance of something, while "I have supported" suggests providing assistance or encouragement. Upholding requires ongoing commitment.

Is it more formal to say "I have upheld" or "I supported"?

"I have upheld" generally carries a more formal tone, implying a steadfast and principled commitment, whereas "I supported" is more general and can refer to various types of assistance or approval.