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The art of writing out ones thoughts has a therapeutic side to it (as in narrative therapy): in the process of writing the thoughts or emotions are somewhat 'distanced' from the "I" experiencing them.
Personal benefits mentioned included (i) experiencing fewer panic attacks; (ii) having more resilience; (iii) being more relaxed; (iv) taking better care of her/himself; (iv) being aware of consequences of stress; (v) dealing differently with stressors; (vi) being more confident as a trainer; and (vii) understanding one's own trauma and facilitating own healing process.
Randomised trials of interventions that incorporate specific efficacy-enhancing techniques of (i) experiencing personal mastery, (ii) positive vicarious learning, (iii) adjustment to stress and (iv) positive verbal persuasion have demonstrated fewer episodes of hospitalisation and improved psychosocial adjustment to a new health status [ 18] and reduction in body mass index and HbA1c [ 25].
But am I experiencing something in reverse, treating sonic antiquity with reverence and not recognizing musical similarities?
For anyone who was transfixed by the first movie, watching the new one is a little like being unplugged from the Matrix: What was I experiencing all that time?
But even he became weighed down by "mental baggage", found himself "having to confront more weighty and less easily answered questions such as: 'Am I experiencing a gradual downward spiral?' and: 'Am I still motivated to keep doing all of this?'" In the end he realised: "I wasn't enjoying my cricket any more.
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This was a post hoc analysis of patient-level data from two 3-week, randomised, placebo-controlled trials (ARES 7501004 and ARES 7501005; ClinicalTrials.gov identifiers NCT00159744 and NCT00159796, respectively) of asenapine in patients with BD-I experiencing an acute DSM-IV manic or mixed episode (McIntyre et al. 2009, 2010).
I experienced his mastery.
How will I experience $50,000 dreams?
I experience his redemption.
I experienced it".
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com