Sentence examples for I de-stress from inspiring English sources

That's kind of how I de-stress".

I de-stress with ice-cream and skydiving...not necessarily together:).

I can't give up time with friends because it's how I de-stress and have fun.

Gradually, as I de-stressed and learned to relax, my sleep improved.

The first change I made to de-stress myself and my life was to find people to hang out with.

"When I need to de-stress, my first impulse is to come home and play with my cats and try to sneak in some cuddles.

"Having the super users I think helped de-stress a lot of the people on our floor… because it's one of us that they can come to and not just a stranger" (ID10).

I needed to adjust my entire perception of myself and my body if I was going to de-stress, and that is something I am still struggling with.

But I found it harder to de-stress than I expected.

I try and use social media to de-stress but I have a friend who continually messages me about selling me skincare products, I won't mention the brand but it's very popular on Facebook now.

So all in all, I try to regulate my sleep, exercise more and make sure that I'm trying to de-stress.