Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
I'm throwing in
Grammar usage guide and real-world examplesAlternative expressions(20)
I am adding
I'm including
I'm contributing
I am offering
I am incorporating
I am appending
I am attaching
I am contributing
I will include
I am advancing
I am generating
I am expanding
I am introducing
I am describing
I suggest adding
I am acknowledging
I am adopting
I am emphasizing
I am accommodating
I am participating
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
7 human-written examples
Federal intervention in the health care sector has queered HMO's, where I'm throwing in the towel.
News & Media
Professor Ben Polak: Plus you get the jar, I'm not sure I'm throwing in the jar.
Academia
Of course, all these parameters that I'm throwing in there, I could do and I should do a cross validation.
I'm not getting up and down around the greens and I'm throwing in the odd three-putt.
News & Media
We Excelsior alums have to stick together, so I'm throwing in a special discount code for the first ten people who download the book on Kindle.
News & Media
In my own estimation of the risk of recession, I'm throwing in some caution based on the track record of economists in predicting recessions.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
53 human-written examples
Next I am throwing in the towel — or, more accurately, hanging it up.
News & Media
If I used sex work, it meant I was throwing in the towel for the antiquated idea that I'd meet someone to share the experience.
News & Media
Trouble is, about the only parts that haven't happened yet are Scottish Independence and the use of actual quantum computers for cracking public key encryption (and there's a big fat question mark over the latter what else are the NSA up to?)...I'm throwing in the towel.
News & Media
I'm thrown in with a group of seasoned pickers, one of three tribes who I'll soon learn contribute to the grape-picking population.
News & Media
Suddenly I'm thrown in with people like me, who had the same passion and every day was exploring and discovering new things about what I loved doing.
News & Media
Expert writing Tips
Best practice
In sports or high-stakes business writing, pair it with 'the towel' to express that you are surrendering or quitting a futile effort.
Common error
Avoid using "I'm throwing in" when you actually mean you were forced into a situation. In the latter case, use the passive form "I'm thrown in" to indicate that you had no choice in the matter.
Source & Trust
92%
Authority and reliability
4.8/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "I'm throwing in" functions as a first-person present continuous verb construction. It utilizes a contraction of 'I am' combined with the phrasal verb 'throw in'. According to Ludwig, it often acts as a precursor to an object (the item being added) or as part of a fixed idiomatic expression.
Frequent in
News & Media
65%
Academia
20%
Reference
10%
Less common in
Science
3%
Formal & Business
1%
Wiki
1%
Ludwig's WRAP-UP
In summary, "I'm throwing in" is a dynamic phrase that bridges the gap between literal action and idiomatic expression. As shown by Ludwig AI, it is equally at home in a Yale economics lecture as it is in a sports column in The Guardian. Whether you are adding a 'twist' to a story or 'the towel' to a lost cause, the phrase conveys a sense of active participation. Writers should be mindful of the distinction between this active form and the passive "I'm thrown in", as the latter completely shifts the agency away from the speaker. Overall, it remains a robust tool for adding flavor and clarity to first-person narratives.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
I am adding
More direct and literal, removing the informal nuance of the original phrase.
I'm including
Implies that the item is part of a larger set or package.
I'm giving up
Captures the idiomatic meaning when followed by 'the towel'.
I'm tossing in
A more casual variant that suggests a spontaneous or effortless addition.
I'm providing
Increases the level of formality and professionalism.
I'm contributing
Focuses on the act of donation or helping a collective effort.
I am offering
Shifts the focus to the value being presented to another party.
I'm pitching in
Emphasizes collaboration and shared responsibility in a team setting.
I'm conceding
Useful in competitive contexts where 'throwing in the towel' means admitting defeat.
I am inserting
Suggests a physical or technical placement of one thing inside another.
FAQs
How do I use "I'm throwing in" in a sentence?
You can use it to describe adding an extra detail or item, such as: "To make the deal better, "I'm throwing in" a free consultation."
What can I say instead of "I'm throwing in"?
You can use alternatives like "I am adding", "I'm including", or "I'm providing" depending on the context.
What does it mean when someone says "I'm throwing in the towel"?
This is a popular idiom meaning to give up or admit defeat. It originates from boxing, where a coach would literally throw a towel into the ring to stop a fight.
What is the difference between "I'm throwing in" and "I'm thrown in"?
"I'm throwing in" is active and implies you are the one doing the adding or quitting, while ""I'm thrown in"" is passive, suggesting you were placed into a situation by someone else.
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
92%
Authority and reliability
4.8/5
Expert rating
Real-world application tested