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Focusing your attention on something you're going to do anyway – drying your hands or walking along the high street – means the hobby can run in the background while you get on with things.
Focusing your attention on them only gives them more power.
Focusing your attention and efforts on these five key factors can help you build a good credit history, which in turn will help your credit scores.
Focusing your attention on a specific sense.
Focusing your attention on them can help you get more mileage out of a make-out.
Focusing your attention on your breath also helps to calm you mind and relax you.
Focusing your attention on these things (whether you support or contradict them) can help you feel like your consciousness is not adrift, or as Zapffe said, build "walls around the liquid fray of consciousness".
Breathe rhythmically and coordinate your breathing with your movements, focusing your attention mindfully on the sensations in your body.
As you move, you breathe deeply and naturally, focusing your attention on an area just below the navel.
You start by focusing your attention on your breath, a sensation in the body, or a chosen word or phrase.
Mindfulness simply means the practice of purposely focusing your attention on the present moment and accepting it without judgment.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com