Sentence examples for Establish a sleep from inspiring English sources

Establish a sleep time routine (bedtime and wake time) and stick with it -- even on the weekends.

Establish a sleep routine.

Establish a sleep association from day one.

Beddit is one of the first brands to establish a sleep tracker in the form of a thin mattress sensor.

4. Establish a sleep schedule and stick to it, even on the weekends.

It's also healthy for parents to establish a sleep routine for themselves.

Once you have established a sleep routine, stick with it -- even on the weekends.

We established a sleep assay in adult A. mexicanus by assaying the response thresholds to determine the minimum movement that constitutes behavioral quiescence (see Additional file 1A-D).

Establishing a sleep pattern may be difficult at first, but it does help!

Its role in establishing a sleep cycle has been recognized, however recent research indicates it may be involved in other body functions as well.

Establish a regular sleep pattern, sleeping during class or missing class completely because you slept in will not help you succeed.