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Daily exercises help to ease the muscle damage in her side, and she still carries ibuprofen everywhere she goes.
Daily exercises are short and can often be done while working, doing the household or giving care.
For two decades, she has kept a chart that documents her daily exercises.
These days, he travels with a physical trainer, Chris Frankel, who guides him through daily exercises that concentrate on "firing the core muscles," especially of the lower abdomen.
It was only after taking part in daily exercises in which he was trained to kill that Ishida began to question Japanese militarism.
She gave me daily exercises that I'm doing as I write this (she did say they could be done anywhere) and expects rapid improvement.
Similar(9)
Daily exercise is crucial in helping this regulatory energy circulate.
Retired, Koecher takes daily exercise in the nearby forest.
"Now we get (almost) daily exercise and showers," they wrote.
He had doubled his daily exercise regimen, from two hours to four.
An hour of daily exercise takes place in an empty prison yard with no gym equipment.
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