Sentence examples for Cultivate equanimity from inspiring English sources
4. Cultivate equanimity, minimize drama, don't be reactive.
So I encourage you to cultivate equanimity and accept whatever life tosses into your laps -- when you do that, you will be blessed with the insight of an inner transformation that is yours to keep for all of time.
Particularly when we are living at hyperspeed and instant gratification still takes too long?? Again, this is why I strongly advocate mindfulness meditation to my patients: because it helps cultivate equanimity and non-reactivity so that we can make intelligent, rational long-term decisions.
30, 31 As I see it, this latest wave of studies represents a second line of convergence linking meditation research and neuroscience, namely the convergence of research on affective meditations focused on cultivating equanimity, gratitude, love, and compassion, with the exploding field of affective neuroscience and its clinical counterparts, positive psychology and transformational affect therapy.
I was at a Vipassana retreat a ten-day meditation course designed to cultivate mindfulness and equanimity where participants observe, among other things, a vow of silence.
Going on meditation retreats to cultivate mindfulness and to learn how to remain centered in our equanimity, even in the face of challenges, helps enormously.
Here are some ways we can all cultivate our own inner spiritual warrior -- the part of us that faces challenge with wisdom, equanimity, and compassion.
"Equanimity" or "tintinnabulation".
His equanimity seems unbreakable.
And third, you develop equanimity.
