Sentence examples for Boost your well-being from inspiring English sources

According to a new study, reminiscing about certain types of experiences could boost your well-being.

Expressing it may boost your well-being.

It can boost your well-being in countless ways.

Flipping the narrative could boost your well-being.

But she has also published research showing that "prioritizing positivity"—or trying to structure your day around stuff that makes you happy can boost your well-being.

Studies have shown that listing things you're thankful for can boost your well-being and brighten your outlook on life. 5. Do Things YOU Love.

Whether you are looking to find clinical resources, boost your overall well-being, learn stress management skills, or find a community to engage with, Yale has resources to support students during their time here.

Mullen also noted that staying socially connected keeps your mind in a healthier place, which can in turn positively boost your overall well-being.

So in essence, you're making the world a better place by watching this beloved "sporting" event (and, bonus, research shows you're also boosting your own well-being through such an act of kindness).

And that's hardly the only way being a bookworm can boost your mind and well-being.

The research, published in the journal Science, showed that reading literary works (though, interestingly, not popular fiction) cultivates a skill known as "theory of mind," which NPR describes as the "ability to 'read' the thoughts and feelings of others". And that's hardly the only way being a bookworm can boost your mind and well-being.