Ample hydration

USAGE SUMMARY

The phrase "Ample hydration" is correct and usable in written English.
You can use it when discussing the importance of drinking enough fluids for health or wellness. Example: "To maintain optimal performance during exercise, it is essential to ensure ample hydration before, during, and after your workout."

✓ Grammatically correct

Science

News & Media

Human-verified examples from authoritative sources

Exact Expressions

8 human-written examples

For the DP arm, ample hydration was ensured.

British Journal of Cancer

To aid in its prevention, ample hydration is important when prescribing TPM.

Clinical interventions in aging

24 29 This is evident, even with ample hydration and body core temperature returning to baseline before starting the second bout of exercise.

British Journal of Sports Medicine

Weeks 2, 4, 6 and 8: CDDP (25 mg m−2) on day 1 with antiemetics and ample hydration and VCR (1 mg m−2) on day 1.

British Journal of Cancer

Weeks 3, 5, 7 and 9: CDDP (25 mg m−2) on day 1 with antiemetics and ample hydration, ADM (40 mg m−2) on day 1 and ETP (80 mg m−2) on days 1 3.

British Journal of Cancer

While most trials' reliance on serum creatinine as outcome measure contributes to this lack of clinical evidence, it largely relies on the nature of prospective clinical trials: effective prophylaxis by ample hydration must be employed.

BioMed Research International

Human-verified similar examples from authoritative sources

Similar Expressions

52 human-written examples

It was organized well – the Bagger was ushered into a clean, well-lighted place with ample opportunities for hydration and engorgement, the event went off almost on time, and then the Bagger was thrown clear.

The New York Times

Why? Hydration.

The New Yorker

Second, hydration.

The New York Times - Sports

There was no hydration.

The New York Times

Ample parking.

The New York Times

Expert writing Tips

Best practice

When discussing medical treatments or intense physical activities, use "ample hydration" to emphasize the importance of sufficient fluid intake to prevent complications or improve performance.

Common error

Avoid using "ample hydration" in contexts where normal fluid intake is sufficient. Overstating hydration needs can be misleading and potentially harmful.

Linguistic Context

The phrase "ample hydration" functions as a noun phrase where "ample" modifies the noun "hydration". It typically acts as a subject complement or object, emphasizing the importance or availability of sufficient fluids. Ludwig AI confirms its usability in written English.

Expression frequency: Uncommon

Frequent in

Science

50%

News & Media

37%

Encyclopedias

13%

Less common in

Formal & Business

0%

Social Media

0%

Reference

0%

Ludwig's WRAP-UP

The phrase "ample hydration" signifies the importance of having sufficient or plentiful fluids, primarily within health and medical contexts. As Ludwig AI confirms, it is grammatically correct and suitable for use in written English. While not extremely common, it appears frequently in science and news media sources. The phrase emphasizes the necessity of adequate fluid intake, particularly during medical treatments or physical activities. Alternatives like ""sufficient hydration"" or "adequate hydration" can be used depending on the specific context. However, it's important to avoid overstating hydration needs where normal fluid intake suffices.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

sufficient hydration

Replaces "ample" with "sufficient", indicating enough but not necessarily abundant hydration.

adequate hydration

Substitutes "ample" with "adequate", suggesting a satisfactory level of hydration to meet needs.

plentiful hydration

Replaces "ample" with "plentiful", emphasizing an abundance of hydration.

abundant hydration

Uses "abundant" instead of "ample", stressing a large quantity of hydration available.

optimal hydration

Focuses on achieving the best possible hydration level, rather than just a large amount.

full hydration

Emphasizes the state of being completely hydrated, which implies having ample fluids.

copious fluid intake

Shifts focus to the act of drinking fluids, with "copious" suggesting a large quantity.

generous fluid intake

Similar to copious, but emphasizes the abundance of the fluid intake

well-hydrated

A single word adjective that defines the subject, while the query is composed by two words.

sufficient fluid replenishment

Focuses on restoring fluids to an adequate level, implying previous fluid loss and a need for ample intake.

FAQs

What does "ample hydration" mean?

"Ample hydration" refers to a state of having enough, or even plentiful, fluids in the body to maintain proper function. It's about ensuring you have "sufficient hydration" to support your health and activities.

When is "ample hydration" particularly important?

Maintaining "ample hydration" is especially crucial during periods of intense physical activity, in hot weather, or when recovering from illness. It's also important during certain medical treatments that can cause dehydration.

Are there alternatives to saying "ample hydration"?

Yes, you can use phrases like ""sufficient hydration"", "adequate hydration", or simply emphasize drinking enough fluids depending on the context.

Can too much hydration be harmful?

While "ample hydration" is generally beneficial, excessive fluid intake can lead to a condition called hyponatremia (low sodium levels). It's important to balance fluid intake with your body's needs and not overdo it.