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But in dance, you can struggle to achieve stillness.
For some Hindus it is liberation from the cycle of reincarnation, but for many yoga practitioners it is a point where you achieve stillness in your mind, or understand the true nature of the world and your place in it.
Over time, I've worked out what I need to achieve stillness of mind, which boils down to good sleep, exercise, and long conversations in broad daylight all that boring stuff.
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Achieving stillness and peace amid the distractions of life, he said, has always been the higher goal of yoga.
Going over budget usually was a reminder to return to consciousness much like how a meditation practice doesn't help you achieve 100% stillness, but helps you learn return to the practice, so that over time, you can let go of your thoughts more easily.
Think about a long winding river to achieve greater stillness.
It achieves a stillness that's multidimensional.
The boy could scarcely believe the size of the boulders, clustered under the enormous sun like dead red rockets awaiting repair, or the span of the sky, a cheerfully vacant blue dome, the desert's hallucinatory choreography achieved through stillness, brightness, darkness, distance — and all of this before noon.
Consider these wise words from Anne Lindbergh, who writes about solitude in her memoir Gift from the Sea: Woman must be still as the axis of a wheel in the midst of her activities, she must be the pioneer in achieving this stillness, not only for her own salvation, but for the salvation of family life, of society, perhaps even of our civilization.
The slow movement of the First achieves a hypnotic stillness, as the brass section repeatedly unfurls a stately chorale alongside a varied, kaleidoscopic accompaniment that includes African drums and cathedral chimes.
We writers must learn how to become still in our heads, to achieve the sort of stillness that allows our senses to become heightened.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com