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I'll do 100 reps if I have to".
Top prescribers are visited by more than 100 reps per week, and meetings are scheduled as much as a year in advance.
These are jack knife leg raises and they work great with 100 reps daily.
Work your abs every day 100 reps of Jack Knife leg raises or just plain leg raises.
After months of doing this, add more repetitions: 25, 50, 100 reps a couple of times a day.
Similar(54)
Perform 3x12-15 reps.
"Played something like 60 reps.
He did 27 reps on the bar.
Do 10 reps on each side.
Dems were for it by 30 2, Reps by 22 5.
We have 10,000 reps in the system, with 130 new reps a day signing up".
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