Sentence examples for * your mindful from inspiring English sources

Now step into your mindful creativity and enjoy the Magical Mystery ride!

Feel free to email me a picture of your mindful eating placemat.

You focus all your mindful awareness on the qualities of the sensation.

You have to answer to no one about your mindful decisions and your powerful choices.

Take a look at the zine in its entirety here and leave your (mindful) comments below.

You can decorate your mindful eating placemat with your own design of a food pyramid that begins with mindfulness.

Allow yourself to be a sleep role model, leave a couple things undone and go to bed earlier. 5. Teach your Teen Mindful Breathing Techniques: Mindful breathing is great for teens to practice before bedtime to help them feel calm, centered and relaxed.

Why not try being authentically yourself and stop listening to everyone else's advice and strategies and make up your own mindful conclusions and place them into immediate action.

Feel free to post your own mindful tips, one- to two -minute videos of yourself showing the tips in action, or send video questions/suggestions.

More from YouBeauty.com: How To Stop Racing Thoughts 7 Apps That Improve Your Memory Mindful Eating: Eat Less, Enjoy It More.

Teaching your children mindful breathing--if done slowly and with supports in place--can be one technique to help them increase awareness of their need for calm.