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Personally, I use daily meditation as my mindful habit.
That is why these are at the heart of my Mindful Parenting course.
I've focused my mindful awareness on feelings and ideas of space, equanimity, poise, balance, harmony, beauty, belonging, nurture, and interconnectedness, and I have honored these elements in my paintings".
It's part of my daily routine and for years I just took it for granted that it helped my work as a 'career creative,' but new studies have been emerging which show how and why my mindful practice actually innovated my thinking and made me more creative.
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In fact, my CD "Mindful Meditations for Creative Transformation" was created to specifically help one access inner resources.
My mindful way of healing is through writing.
I choose my riding style mindful of my own safety and that of my neighbors, but also in pursuit of happiness.
I personally am very mindful of my sugar intake.
It's only fair to be more mindful in my creativity, too".
So I really have to be mindful of my body language.
Mindful of my own aspirations to auteurism, this reasoning struck me as convincing.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com